Center for Health & Wellness A Division of the David Lynch Foundation

January 1, 2021

Seinfeld calls TM “the absolutely ultimate work tool.”

Jerry Seinfeld: Transcendental Meditation and weight training will ‘solve just about anyone’s life’

July 16, 2018

An Intro to Transcendental Meditation, the De-Stress technique of the Stars

What do David Lynch, Jerry Seinfeld, Paul McCartney, Ellen DeGeneres and Oprah have in common? They all practice Transcendental Meditation.

March 6, 2018

Teaching Meditation to Employees Could Have Big Benefits

The popularity of transcendental meditation in business is growing, and for good reason. The practice is shown to improve productivity and benefit the bottom line.

March 16, 2018

Dalio: Meditation is ‘the single most important reason’ for my success

Hedge funds and Transcendental Meditation seem to live in opposite realms. But not for Ray Dalio.

February 13, 2018

The meditation technique that helps some of the world’s top business leaders succeed

What do you do to unwind after a long, hard day at work? Some of us like to veg out on the couch, drink a glass of wine, or — in the case of some of the world's top business leaders — practice meditation. Specifically, transcendental meditation.

June 30, 2017

Transcendental Meditation for Everyone

Bob Roth knows his field sounds a little like “woowoo” spirituality, as he says. But as a teacher of transcendental meditation, he now works with a wide-ranging clientele that includes celebrities such as Katy Perry and Jerry Seinfeld, hedge-fund managers, inner-city students, prisoners and veterans

January 20, 2017

DA wants criminals to meditate as part of anti-burnout program

Hardened criminals locked away in gritty city jails can now look forward to getting some inner peace through stress-reducing transcendental meditation classes, courtesy of the Manhattan District Attorney’s Office.

November 1, 2016

How Transcendental Meditation Works

Five years ago, Ray Dalio — founder of the world's largest hedge fund, Bridgewater Associates — declared Transcendental Meditation (TM) to be "the single biggest influence" on his life.

February 17, 2014

Six Benefits of Transcendental Meditation

Practice transcendental meditation for 20 minutes, twice a day, to help you lose weight, thrive at work, and ward off heart disease.

July 28, 2014

Meditate to sharpen your assertive edge

My personal answer to stress has been meditation, albeit practised somewhat erratically and with mixed results over the years. But the most calming sort I have found is Transcendental Meditation.