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Videos

Business leaders, medical researchers, and educators discuss the benefits of the TM technique for reducing stress, improving creativity, and raising performance.

Jerry Seinfeld on Taking Breaks

“It is like the car on the highway: you’re trying to get somewhere and you’re getting drowsy and maybe the car is running out of gas. You think 'I can make it, I can make it. I don’t want to stop. If I stop then I’ll get here twenty minutes later, but I wanna get there.' And that’s stupid, stupid thinking.” -Jerry Seinfeld

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Neuroscientists explain how meditation improves centeredness and performance

Neuroscientist Fred Travis describes how meditation develops greater centeredness and presence of mind - enabling professionals to more effectively engage with their work.

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Bob Roth on “What Is TM”

DLF Executive Director Bob Roth answers the question "What Is TM" at a business luncheon roundtable on "Women in the Media Who Meditate."

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Women in the Media Who Meditate Highlights

Watch highlights from this inspiring business roundtable featuring Arianna Huffington, Robin Roberts and other women leaders in the media who share a passion for Transcendental Meditation.

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Lindsey Adelman Studio, Design and Transcendental Meditation

Lindsey Adelman Studio, an innovative and top-tier design studio, has been featured in Oprah Magazine, Vogue, City Lights, New York Times and more. This video profiles the studio's work, passion, design, aesthetics, and the practice of Transcendental Meditation (TM) to help boost work ethic and creativity amongst its brilliant designers, artists, managers and staff.

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Highlights from Business Town Hall on Meditation, Creativity, Performance & Stress

Watch prominent New York City thought leaders - including Mario Batali, Ray Dalio, Mehmet Oz, and Arianna Huffington - on how Transcendental Meditation can reduce stress and improve creativity and performance. The Town Hall is moderated by CNBC's Andrew Ross Sorkin.

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Jerry Seinfeld, George Stephanopoulos and Bob Roth discuss TM on Good Morning America

In this short video, Jerry, George, and Bob discuss their experiences with practicing the TM technique and the good works of the David Lynch Foundation. Jerry says, "TM is like a charger for your whole body and mind."

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“Work Smarter, Not Harder”

Executives at Washington DC-based green building firm, Tower Companies, describe how Transcendental Meditation has helped them to lower stress, improve energy, focus and clarity and to effectively work smarter, not harder.

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A Complete Introduction to TM

Learn the basics on Transcendental Meditation from leading instructor and DLF executive director Bob Roth. In this short video, Bob takes you through what meditation is and is not, how it works, some of the benefits, and how to learn.

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Highlights from ‘Women, Meditation, Stress’ Conference

At this oversold event at the Paley Center for Media in New York City, a panel of ten women leaders in business, media, education and social services discuss the impact of Transcendental Meditation for reducing stress and stress-related disorders while improving health, creativity and performance.

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